If you feel drained, burnt out, or just plain done with 2020 this programme is a great opportunity to re-energise yourself and build up new skills to take you into 2021.
Energised & Equipped takes you on a journey to create a better, more powerful you. Each live online group coaching session provides you with practical tips and strategies that you can apply FROM TODAY to accelerate your success at work, and in life.
Run by an ICF qualified coach, Cat Muspratt, each group session includes a blend of coaching, reflection, learning and tools from identifying what matters most to you, to managing your stress levels and energy, to creating a plan that inspires and drives you forward. All the techniques you learn are workplace relevant and can be applied to your day to day work to help you perform at your best.
Our collective coaching experience spans thousands of hours helping people no matter what stage of their career they are in
"For the last 10 months I have been working with a 33T coach to help me unravel the constant questioning and self-judgement all leaders experience at some point in their careers. What it has given me is invaluable – more focus on what I want to achieve for the business and as an individual, with very clear and measurable goals."
"I couldn’t recommend this service highly enough and have recently recommended it to our holding company as a service they should look to introduce for all their leaders."
"She helped me by giving me a boost of confidence as I realised that I could find my unique selling point and market it. When she saw that I was not taking on board the extent to which I could use technology, she energised me by helping me to see how technology could work for me."
2020 has been an unsettling year. You may have been feeling stuck, unmotivated, with a lack of desire to achieve anything, just counting down the days until 2021. We hate to say it, but there is no guarantee things will change on 1st January unless you choose to change them. Why not make the choice to spend 8 hours nurturing yourself and empowering yourself to have a more inspiring and productive 2021?.
8 x 60 min live online sessions run by an ICF qualified coach
8 x tipsheets
Templates, tools and exercises to use in and out of work
Insight into who you are and what you want
An upskilled, more inspired you!
The Leader In You - 4th November: Set the foundation for how you show up at work, and how you can effectively progress in your career
Self-Management - 11th November: Help clarify what personal effectiveness is, why it's so important and how to get better at it so that you can perform at your best
Finding Your Voice - 18th November: Shift your mindset towards speaking up and presenting
Peak State - 25th November: Manage your energy so that you can create your peak state for those moments when you need to be motivated, decisive and at the top of your game
Deep Listening - 2nd December: By becoming a better listener, you will improve your productivity, as well as your ability to influence, persuade and negotiate
Powerful Questioning - 9th December: Build your questioning skills so that you have the confidence to get more insight out of others, shift people's perspectives and ignite thinking and ideas
Own Your Career - 16th December: Define who you are/want to be as a professional, what your big career aspiration is, the direction you want to head and the steps you need to take to get there
Goal Setting - 21st December & 6th January: Identify the goals that matter to you most, write them in a way that inspires you and create an action plan that will keep you fired up, focused and on track for the year ahead
British by nationality, international by experience. Cat was born in Hong Kong and has spent numerous years working in London, Sydney, and Singapore. Equipped with a BSc in Psychology and over 20 years of experience in the Communications world, she's built and led revenue-generating divisions across multiple, renowned agencies. Most recently, she was the Head of Asia Pacific for Edelman Intelligence.
We’re empowering people to thrive by helping hire, engage, and unleash the next generation of leaders in digital, data, and communications across APAC and the globe.
Now we’re raising the bar on a holistic approach to finding, hiring, and developing the right talent for the right purpose.
When you put people first, amazing things happen.